What’s Your AI Confidence Score?

Find out how fluent you really are with AI—and discover your next step on the path to confident, everyday use.

Instructions

• Answer each question based on your current behavior, not your aspirations.

• Each response has a point value.

• At the end, total your score to identify your Personal Ai Adoption Framework stage.

• Your result includes a recommended next step.

Discover your level of AI fluency—and what to do next.

1. I recognize AI tools embedded in the apps I already use (e.g., Gmail, MS Word, Zoom).

   Never (0) | Rarely (1) | Sometimes (2) | Often (3)

   
   

2. I can list 2–3 everyday work tasks that are already assisted by AI.

   No (0) | Maybe (1) | Yes (3)

   
   

3. I understand what large language models (LLMs) are and how they generate content.

   Not really (0) | Vaguely (1) | Pretty well (2) | Very well (3)

   
   

4. I regularly ask questions to evaluate AI suggestions (e.g., “Is this accurate?”).

   Never (0) | Occasionally (1) | Frequently (2) | Always (3)

   
   

5. I’ve identified a specific, repeatable use case for AI in my personal or work tasks.

   No (0) | Sort of (1) | Yes (3)

   
   

6. I’ve considered the risks (e.g., bias, hallucination, tone) of that use case.

   Not at all (0) | Somewhat (1) | Thoroughly (2) | Documented it (3)

   
   

7. I’ve practiced writing prompts tailored to specific tools or outcomes.

   No (0) | Yes, once or twice (1) | Occasionally (2) | Regularly (3)

   
   

8. I’ve experimented with different types of AI outputs (summaries, drafts, images, etc.).

   No (0) | One type only (1) | A few types (2) | Many types (3)

   
   

9. I know what data or context is safe to share with AI tools at work.

   Not sure (0) | Some idea (1) | Clear guidelines (2) | I follow them (3)

   
   

10. I’ve taken steps to assess privacy, tone, or potential ethical risks in my AI usage.

    No (0) | Somewhat (1) | Regularly (2) | I document my assessments (3)

    
    

11. I’ve built prompts or workflows that I use on a recurring basis.

    Never (0) | One or two (1) | A few (2) | A lot (3)

    
    

12. Others have used or benefitted from AI prompts or tips I’ve shared.

    No (0) | Once or twice (1) | Occasionally (2) | Often (3)

    
    

13. I actively help others build AI fluency or troubleshoot problems.

    No (0) | Occasionally (1) | Regularly (2) | I lead AI enablement (3)

    
    

14. I’m reflecting on how AI impacts my role, ethics, and long-term learning.

    Rarely (0) | Sometimes (1) | Often (2) | Consistently (3)

Scoring Guide

0–6: Stage 1 – Familiarize→ Start noticing AI around you. Use the AI Touchpoint Map worksheet to build awareness.

7–13: Stage 2 – Learn→ Learn how AI tools work and build confidence. Use the AI Evaluation Worksheet.

14–20: Stage 3 – Evaluate→ Choose one low-risk use case. Try the Use Case Finder + Risk Rating Wheel.

21–27: Stage 4 – Experiment→ Practice, refine, and iterate prompts. Use the Prompt Practice Log and AI Red Flags Quick Ref.

28–34: Stage 5 – Protect→ Build guardrails and assess ethical risks. Use the Pause & Probe Guide and Safety Checklist.

35–41: Stage 6 – Ingrain→ Turn AI into a habit. Use the Workflow Tracker and Prompt Library Builder.

42–48: Stage 7 – Grow→ Help others adopt AI responsibly. Use the Peer Coaching Guide and Success Story Template.

Next Step

Use your result to identify your current PAAF stage and use the resources designed for that level. You can also retake the quiz every 2–3 months to track your growth.